Hands-On Physical Therapy

Manual Therapy for Pain and Mobility

Whether moving your joints, massaging a region or stretching a muscle, manual therapy lets your physical therapist use their knowledge of anatomy and pathology, and their own hands, to treat your specific condition.

  • Improves flexibility
  • Increases range of motion
  • Reduces pain
Physical therapist performing manual therapy

Techniques

Manual Therapy Techniques We Use

Manual therapy can increase muscle flexibility, relax a muscle group, improve joint range of motion and decrease pain.

  • Soft Tissue Massage

    Stroking or gliding motions over muscle or connective tissue to improve relaxation, mobility and pain.

  • Joint Mobilization

    Slower, repetitive oscillations within a joint's range to promote mobility and increase motion.

  • Joint Manipulation

    A quick, thrust-style technique that improves mobility and, in some cases, helps with pain.

  • Friction Massage

    A deeper technique that temporarily increases inflammation to break up scar tissue and promote healing.

  • Passive Stretching

    Lengthening a muscle or muscle group to improve range of motion and flexibility.

  • Ready to Start?

    Your physical therapist will choose the techniques that fit your condition and goals.

FAQ

Frequently Asked Questions

Still have questions? Call (248) 792-9496.

What is manual therapy?

Manual therapy is hands-on physical therapy that includes joint mobilization and manipulation, soft tissue massage, friction massage and passive stretching.

What does manual therapy help with?

It can increase muscle flexibility, relax tight muscles, improve joint range of motion and decrease pain.

How do I get started?

Call (248) 792-9496 or request an appointment online.